Sherilyn Kelly, LMSW

Therapist for Veterans, Adults & Couples | Real Conversations. Rooted in Purpose.

Accepting New Clients | In-person & Telehealth in Texas

You don’t have to hold it all together anymore.

If you’ve been showing up for everyone else while quietly carrying your own stress, grief, or uncertainty—this space is for you. I work with adults who are navigating life transitions, emotional pain, or the feeling that something is missing…even when everything looks “fine” on the outside.

Whether you're adjusting after military service, dealing with relationship changes, or simply wondering what’s next—I offer a grounded space to pause, reflect, and begin again.

Therapy with me feels human, not clinical.

You won’t find a cold or formal vibe here. My approach is warm, honest, and focused on what actually helps you move forward. I use evidence-based strategies like CBT, solution-focused work, and somatic tools to support healing—but more than anything, I show up as a real person, alongside you.

I work especially well with veterans, caregivers, and people who are used to being “the strong one.” In therapy, you don’t have to be that. You just get to be you.

A little about me:

I’m a veteran, former healthcare worker, and now a therapist who believes that healing doesn’t mean pretending things are okay—it means giving yourself permission to grow through what’s been heavy. I bring lived experience, professional training, and genuine care into each session.

Let’s connect.

Therapy can be a soft landing when life feels hard. You don’t need to have the perfect words—I’ll meet you where you are. Reach out for a free 15-minute consultation. I’d be honored to support you.

Specialties:
Veterans & Military Transitions • Anxiety & Depression • Grief & Loss • Life Transitions • Self-Worth • Relationship Concerns • Couples Work

Approach:
CBT • Solution-Focused Brief Therapy • Somatic Awareness • Strength-Based Counseling

Who I Work With:
Adults 18+ • Couples • Veterans • Individuals in Transition • Women Seeking Meaningful Change