Are you feeling anxious, depressed, and/or stressed? Does it feel like you are not able to overcome past trauma? Has the pandemic exacerbated or created new symptoms? I get it... 2020 was a challenging year! Everyone experiences difficult times at different points in life—some more problematic to navigate alone. It is okay to seek help to get through these hard times. The good news is that I am here to work collaboratively with you to develop a plan that will allow you to maneuver through these challenges.

Taking care of your mental health is just as important as taking care of your physical health. My goal is to provide a safe and non-judgmental environment as you work toward becoming a better you.

I look forward to working with you.