There are moments we face challenges that are difficult to overcome alone. Taking that first step to seek assistance can be terrifying, yet create relief at the same time. You deserve a place where you feel safe, heard, & respected!
My role is to provide a safe place for you to feel validated in moments of discomfort & help create balance within your life. A place where your feedback is held in confidence. A place where we can work together to see noticeable improvements as we strive towards your goal. Does that mean it will be easy? No. However, as you enhance self-growth you'll begin to find new strengths from within.
You are important & have purpose! There's something within telling you it's time to let go of the barriers preventing you from reaching your full potential. Know that I will be at your side(in session), as a part of your chapter through your life’s journey. You are not alone.
Through a holistic lens, my sessions focus on mental, physiological, & nutritional wellness. As a licensed clinical social worker therapist, certified personal trainer, & corrective exercise specialist, my sessions may also include mindful meditation techniques, light mindful movement, and expressive art, as needed by the individual.
Our team is awaiting your contact. Please send us a message, and we will reply as soon as possible.
If this is an emergency please dial 911