Therapy, coaching or healing can be difficult alone, but finding the right partner doesn't have to be! Whether it’s mental, physical or emotional, you are capable of healing and experiencing life AFTER! YOU get to decide what comes AFTER. As your therapist, my role is to provide support, guidance and a safe environment for you to work through your healing process. We've all experienced hurt in our families or relationships, had stressful life transitions or personal and professional hardships. I want to help you navigate those situations and experience the life you imagine; WHOLE, HEALTHY & HEALED.
Together we will work from an integrative approach, addressing the whole self and pairing that with methods like Narrative Therapy- telling your story, the way you want it to be told- and Solution-Focused Therapy to address issues at it's origin. This and other techniques like CBT and Mindfulness are ways we can move forward on your journey to healing.
True healing begins with a decision, your decision, to take the next step from that step froward you will not be alone. Request a free 15 minute consult to see if I'm the partner on your healing journey. Call or email I hope we can take this journey together. Let's Talk About It!
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